NicoleFrancis

Sciatica is an unpleasant condition with specific symptoms that can interfere with the day-to-day activities of a person. An estimated 3.1% of the UK male population experience specific symptoms associated with sciatica, along with about 1.3% of the female population.

Recognising symptoms of sciatica and differentiating between other causes for back pain is important. There are several options available when looking at sciatica treatment London based. We take a look at symptoms and treatments in this post.

Symptoms Of Sciatica

The most common symptom associated with sciatica is lower back pain, but there are several other reasons for such symptoms to occur. This is why accompanying symptoms need to be considered when looking at sciatica.

The pain from sciatica will usually radiate from the lower back toward the buttocks and legs. Most people find that only one of their legs are affected by sciatica. In some rare cases, both legs can develop symptoms too. Some people will also experience hip pain from the condition.

Sciatica symptoms may also include a tingling sensation or a burning sensation that radiates down the person’s leg. Sometimes, the affected leg may also feel weak or numb. There are cases where people find it more difficult to move the affected leg too.

In some cases, people also tend to complain about excruciating shooting pain that affects their leg. This type of pain often interferes with a person’s ability to get up after they maintained a seated position for some time.

Treatment Options For Sciatica

There are many treatment options available for people with sciatica. The first line of treatment often involves the use of over-the-counter drugs. This includes aspirin, ibuprofen, and other anti-inflammatory medicines that may also help alleviate the pain symptoms. When the pain is more severe, prescription drugs can be used to gain a relieve in the symptoms.

Sometimes, antidepressants are used too. There is some antidepressant that has been shown to provide improvements in some pain conditions.

These drugs do come with certain side-effects that may be unpleasant. This is something that people should consider when searching for sciatica treatment near me.

Many people are also opting for customised exercise programmes that focus on alleviating pain in the lower back. When obtaining a personalised programme from an elite personal trainer, activities can usually be customised in such a way to address problems with the sciatic nerve in particular.

Conclusion

Symptoms associated with sciatica can be excruciatingly painful, uncomfortable, and disabling. Several treatments are available to help a person cope with the condition. Elite personal trainers, such as Jazz Alessi who holds long-term experience in back injury rehabilitation and expertise in sciatica treatment, can also be useful. These professionals offer personalised advice and very effective programmes that assist with a person’s condition.

There are several reasons why you might find yourself looking for a personal trainer in London. Whether you have had an injury or find that chronic disease is having an adverse impact on your ability to remain active. An elite personal trainer is able to provide a more personalised experience that works around these diseases and injuries, ensuring you can still benefit from daily physical exercise.

People are always hiring private personal trainers near me Which helps them to achieve their fitness goal. Elite Personal trainer offers you personal training, certified nutrition services, Pilates, fitness and sports injury rehabilitation to its customers.